Rivlo: Treino e Musculação

Your workout, from planning to the last set. Rivlo helps you organize your gym routines, log each session and follow your progress using your own workout data. PLAN YOUR ROUTINE • Create and organize strength and calisthenics workouts • Import a routine from photos or a PDF and review it before saving • Check exercises, sets, repetitions and rest times • Browse the exercise catalog or create your own exercises LOG EVERY SET • Record weights, repetitions and perceived effort • Refer to your previous session and follow your personal records • Switch between kg and lb and log unilateral exercises • Set rest times per exercise and record cardio • Pause, resume and finish at your own pace FOLLOW YOUR PROGRESS • Workout history and calendar • Training volume, personal records and muscle maps • Monthly reports with a history you can revisit • Workout streaks, goals and achievements • Body weight and measurement tracking TRAIN WITH FRIENDS • Add friends and chat privately • Train together and follow your partner's session • Join groups, optional challenges and leaderboards • Share your workouts and achievements IDENTIFY EXERCISES FROM A PHOTO Use the scanner to find exercises compatible with a gym machine. Its instruction label and muscle diagrams help with identification; a photo of the whole machine can also be used. Review the result before adding it to your workout. CONTEXTUAL AI SUPPORT Explore informative analyses based on your recorded frequency, volume, weights and history. Rivlo AI does not replace a qualified professional. You review the information and decide what fits your routine. FREE TO GET STARTED Organize routines, log workouts and build your history. Some advanced progress, consistency and AI features require Rivlo Premium. Subscriptions are managed through your Apple account, with an in-app restore purchases option. Available in Portuguese, English and Spanish. Rivlo organizes fitness and wellness information. It does not replace a personal trainer, physiotherapist, nutritionist or doctor. For pain, injury, a health condition or rehabilitation, consult a qualified professional. Terms of Use: https://rivlo.com.br/termosdeuso Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rivlo.com.br/politicadeprivacidade