One Foot Forward

The Official One Foot Forward App! Join us to walk, run or roll 40km, 60km, 100km, 150km, or a distance that suits you, for the 1 in 5 Australians who experience symptoms of mental illness every year. Together, we can show them they are not alone. By taking One Foot Forward this October, you are helping fund crucial mental health research and support services at Black Dog Institute. Sign up as an individual, create a team or register your workplace. Download the app now to: Log and track your KMs Read some great motivation articles Earn badges View your progress and achievements